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“Healing is not the absence of pain. It’s the ability to deal with it.”
Focus Areas
Anxiety, Fear, Worry, Panic, Stress, Concern, & Burn Out

Life Transitions, Self Improvement, Personal Development, & Transitions to Independence

Body Image, Self Esteem & Self Worth

Sadness, Stuckness, Grief, Loneliness, Heartache, & Relational Trauma

Emerging Adult Struggles, Adolescents & Young Adults Issues

Codependency, People Pleasing, Perfectionism

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